Use the color Rage tool and select further areas.



Leave only the one that is on the top left.

Hold the Shift key and use any Marquee tool: lasso, round???.



Further the selection by



Copy the selected are into separate layer.







And here we have our contours.

Erase the areas to crop the image. Leave no blue color.







Now the text. Any text.



Apply some layer stiles and change the text.